CBT: Relationship Tune-Up: Tools for building stronger bonds is a workshop dedicated to improving social intelligence for a happier & healthier life
CBT: Relationship Tune-Up: Tools for building stronger bonds covers topics such as:
- Helping patients (and others) overcome social anxiety
- The horror of ostracism
- Relations with individuals with antisocial personality disorder (AsPD)
- The fascinating issue of adult sibling relations
- Research on "emotional contagion"
- The trap of co-rumination
- "ten-minute couples counseling"
- The scientific determinants of friendship
- The compelling research on the timing of residential moves on children
- The complex (and embarrassing) emotion of hurt
- "Friendshifts"
- The portfolio analysis tool
CBT: Relationship Tune-Up: Tools for building stronger bonds brings together:
- Psychologists and therapists
- Healthcare professionals dealing with loneliness issues
- Individuals seeking practical tools to improve relationships
- Anyone interested in understanding social dynamics for a healthier life
- Those looking to enhance their social support networks
