CBT Singapore 2016 - Medical CBT for Enhancing Personal Effectiveness: Ten-Minute Cognitive Behavior Therapy Techniques for Real Doctors

CBT Singapore 2016 - Medical CBT for Enhancing Personal Effectiveness: Ten-Minute Cognitive Behavior Therapy Techniques for Real Doctors is a workshop dedicated to the dissemination of medical CBT, the adaptation of traditional cognitive behavior therapy techniques for primary care.

CBT Singapore 2016 - Medical CBT for Enhancing Personal Effectiveness: Ten-Minute Cognitive Behavior Therapy Techniques for Real Doctors covers topics such as:

• Optimizing time management
• Overcoming procrastination
• Letting go of the past
• Decreasing rumination
• Improving decision-making
• Silencing self-criticism