Ten Best Strategies to Treat Worry and Generalized Anxiety Disorder 2019 is a webinar that covers topics such as:
- The Importance of The Anxiety Spiral and How to Nip Anxiety in the Bud
- Fighting Anxiety Fuels it. Learn Effective Strategies that Circumvent this Phenomenon
- Self-Controlled Desensitization; A Way to Weaken the Worry Spiral in the Session
- Learn Applied Relaxation, or Active Relaxation to Prevent Anxiety and Live a Calmer Life
- Correct the Problems with Cognitive Therapy
Ten Best Strategies to Treat Worry and Generalized Anxiety Disorder 2019 is intended for:
- Anyone Suffering from Worry and Depression
- All Mental Health Care Professionals
