CBT for Depression: Positive psychology (the science of happiness)

Description

CBT for Depression: Positive psychology (the science of happiness) is a workshop dedicated to Medical CBT - the adaptation of orthodox cognitive behavior therapy for primary care, developed by Greg Dubord, MD.

CBT for Depression: Positive psychology (the science of happiness) covers topics such as:

  • Teflon techniques to goalify complainers
  • Avoid depressions thinking traps
  • Maturity coaching for persistent depression
  • The skills to decisively manage indecision
  • Help patients delay procrastination
  • Good enough treatments for perfectionizm
  • Better ways to help the lonely connect
  • Releases from depressive rumination
  • Useful interventions for suicidality
  • Self-compassion for malignant self-criticism

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