Nourished Mind is an event dedicated to well being, mental health and methods of improving daily life.
Nourished Mind covers topics such as:
- The Neuroscience of Wellbeing
- Mental Health and Resilience Coaching
- Holistic Occupational Therapy
- Using your voice as a vehicle of change, personal growth and emotional healing
- Hypnotherapy in regards to auditions and performer`s anxiety
- Yoga and meditation sessions
- Mental health, and how to overcome it
- Gratitude and happiness
- Equality, Community Engagement, Health Care and Human Rights
