Healthy Eating, Healthy Living - Caring For Your Patients and Your Family 2013

Key Topics

• How to create a better work food environment in the clinic
• Tips and tasty tidbits of avoiding empty calories for a Physician
• How to change what we eat
• Taste preferances
• Satiety, Hunger and Appetite: The Good, the Bad, and the Ugly of Different Foods and their Effect upon Mind, Body, and Wellbeing
• Nature Plus Nutrition = epigenetic triggers
• The Changing Food Environment of Schools, Worksites, Restaurants
• Weight loss and the Magic Bullet - how much, how often, what time, and why is this so hard
• Vitamins and Minerals (Utility or Lack of Utility of Vitamins and Minerals, Will Cover Vitamin D)
• Motivational Interviewing for Diet and Exercise (Review MI and Apply to Weight Loss/Exercise)
• Developing a skeptical eye toward new research and its implications for clinical practice, while understanding how "best evidence" plays a role in managing our patients
• Medical issues that have recently changed which impact our daily practice
• Success is Yours. Improving your Time Management in All Spheres of Your Life
• Treat the Problem, Not the Symptom: Meditation and Mindfulness for Patients and Providers (Changing Practice Patterns)
• Communicating Effectively with Patients and Staff
• Achieving Personal Satisfaction in Patient Care
• Self Care: Identifying Burn Out and "Healing" Thyself

Who should Attend

Physicians and other Healthcare Professionals.