Building Resilience Training Course - One Day

The Building Resilience Training Course - One Day is dedicated to resilience as an ability to bounce back from difficulties or misfortune.

The Building Resilience Training Course - One Day covers topics such as:

• What Supports It
• Understanding Resilience
• Identify Strengths
• What Undermines It
• What Happens Under Pressure
• Changing Default Behaviours
• Tools That Build Resilience
• To Build Confidence
• To Have Fun!