Medical CBT for Anxiety: Ten-Minute Cognitive Behavior Therapy Techniques for Real Doctors (Rossland, 2019) is a workshop dedicated to the adaptation of traditional CBT for primary care.
Medical CBT for Anxiety: Ten-Minute Cognitive Behavior Therapy Techniques for Real Doctors (Rossland, 2019) covers topics such as:
- Teflon techniques to goalify complainers
- Depressions thinking traps
- Maturity coaching for persistent depression
- The skills to decisively manage indecision
- Help patients delay procrastination
- Good enough treatments for perfectionizm
- Better ways to help the lonely connect
- Releases from depressive rumination
- Useful interventions for suicidality
- Self-compassion for malignant self-criticism